Blog
When Unruly Thoughts Refuse to Be Taken Captive
Violent, deathly images flashed through my mind. I gripped the cold porcelain and gritted my teeth as the images pelted me. I first imagined myself holding up a shield against them, yet they simply punctured it. Then I sought to gather each of them up and stuff them in a cage like vermin, but they continued to break free.
Navigating Church as an Autistic Person
What does being an autistic Christian look like, when church spaces are so often hard for me to be in? What does my relationship with God look like, when sometimes I have to fight my own mind and body just to sit with Him? Four years after my diagnosis, I’m still figuring it out. And so is the broader church, I think.
Misery Needs Company
By the time it was my turn to share, fear and panic had subsided within me. Listening to my friends’ anxieties and frustrations made me realize I was not alone. I didn’t need to hide my bitterness or sorrow from my friends. Their authenticity gave me the courage to be genuine.
To The Christian Who Self-Harms
I know I’m not the only believer who struggles with self-harm and suicidal thoughts. I’m making myself vulnerable here with the prayer that whatever you’re going through, you won’t feel so alone. This is my prayer for you, from the depth of my own struggle.
When My Thoughts Lie to Me
When my inner world was so gray and cloudy, was it any wonder that I perceived everything around me through the same dark lens? Was it any wonder that, a few months before this when my therapist tasked me with making a list of 100 good things in my life, it took me almost a month to do so?
3 Lessons God Taught Me in Managing My Bipolar
Learning to manage my bipolar disorder has shown me that God’s faithfulness will prevail, even in the worst circumstances. These lessons did not come overnight. Through two years of battling severe mood swings, figuring out the right treatment plan, and strengthening my faith in low moments, I am where I am today because of God’s grace.
Elmo’s Wholesome Question That Broke the Internet
Elmo (yes, the red fuzzy puppet from the show Sesame Street) tweeted on the 30th of January: “Elmo is just checking in! How is everybody doing?” The answer? Not good, Elmo. Not good at all.
How to Be Helpful When a Loved One Tells You They’re Anxious
I understand how anxiety can hijack physiology and rational thought at any time, in any place: at the grocery store, at work, in mid-conversation on a coffee date — it has no regard for students’ classwork or adults’ busy agendas. It doesn’t care. Everybody’s anxiety is different, though, which is why this post is about asking the right questions, rather than giving the right advice.
6 People in the Bible Who Struggled With Their Mental Health
Each of these people in the Bible is a reminder that those of us who struggle with our mental health are not alone. But beyond that, we can also learn valuable lessons from those who’ve gone before us in how they dealt with and responded to their struggles. Let’s take a look.
It's a New Year, but I'm Exhausted
I don’t know what you’re facing. Maybe you’re looking forward to what’s coming. Maybe you’ve written the lists and set the goals and so far you’re actually sticking to them. But, if you’re like me, you’re feeling a little worn out. A little on the back-foot.