Episodes
Ep19 - A Psychologist Answers Your Questions
Have you ever wondered, ‘What exactly does a psychologist do?’ Or maybe you’ve heard about cognitive behaviour therapy (CBT) and ‘measurement-based practice’ and have no idea what those things involve. Well, Dr Sarah is here to answer all our questions!
Ep14 - A Psychiatrist Explains Mental Illness
This episode, we’re hearing from an expert about some of the different types of mental illnesses, their risk factors, and how we can respond to those struggling. And who better to learn from than Dr Kuruvilla George, a psychiatrist with over 40 years of experience?
Ep11 - Is There Tension Between Faith and Psychology?
In this episode, we’re chatting with Chris–a familiar voice here at Anxious Faith. Chris has studied two theological degrees, planted and pastored a church, and is now studying psychology. In this episode, we’re chatting with Chris about his experiences from both sides–as a recipient of therapy, and now as a student of psychology, too.
Ep7 - Is Faith Always Helpful?
In this episode Chris shares his story, and how chasing all the answers to the anxiety-inducing questions of his faith didn’t lead to answers. Instead, he learned how to live out his faith in a more personal way, and find peace along the way.
Ep5 - Can We Learn to Stop Avoiding Our Anxiety?
Anxiety is never nice to experience. But is avoiding it always the best plan? What if we were able to stop avoiding the anxiety, and instead learn from it?